Mat Pilates | University Hospital Avon Health Center | Fitness Class Video | YouTube |
Lower Body Workout | French Creek YMCA | Fitness Class Video | YouTube |
Stretch Yourself! | French Creek YMCA | Fitness Class Video | YouTube |
Upper Body Strength Workout | French Creek YMCA | Fitness Class Video | YouTube |
Strength Fusion Workout | French Creek YMCA | Fitness Class Video | YouTube |
Strength Training Collection | Cleveland Clinic | Fitness Video Collection | Vimeo |
Core Training Collection | Cleveland Clinic | Fitness Video Collection | Vimeo |
Stretching Workout Collection | Cleveland Clinic | Fitness Video Collection | Vimeo |
Cardio Training Collection | Cleveland Clinic | Fitness Video Collection | Vimeo |
Cooking Show - Summer Produce | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Salmon Sandwiches | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Demonstration | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - School Lunches | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - Pantry Staples | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - Meatless Meals | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - February 2020 | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - March 2020 | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Healthier Carbs | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - November Desserts | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - Healthy Snacks | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - BBQ Instapot | University Hospital Dieticians | Cooking Demonstration | YouTube |
UH Healthy Cooking - Grilling Demo | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Summer Non-cooked Meals | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Veggie Wraps | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Meal Planning | University Hospital Dieticians | Cooking Demonstration | YouTube |
Cooking Show - Heart Healthy | University Hospital Dieticians | Cooking Demonstration | YouTube |
Kickin' the Coronavirus with LCCC Fitness Trainers | Lorain County Community College | Fitness Video Collection | YouTube |
Kickin' the Coronavirus - At Home Exercises | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Nutrition | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Flexibility | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Balance and Stability | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Advanced Workout #1 | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Intermediate | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Chair Yoga | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Advanced Workout #2 | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Broom Stick Workout | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Cardio Core | Lorain County Community College | Fitness Class Video | YouTube |
Kickin' the Coronavirus - Posture and Functional Fitness | Lorain County Community College | Fitness Class Video | YouTube |