Therapeutic Chair Yoga (virtual)

August 17 – December 28 (start anytime!)

Weekly | 12:15 p.m. – 12:45 p.m.

Join our friends at Cleveland Clinic to get started on a virtual yoga journey.

Connect with fellow community members to share the ups and downs

Judi Bar, E-RYT 500, C-IAYT delivers Therapeutic Chair classes to you weekly.  Gentle style of yoga that anyone can practice. Designed in such a way, no matter, age, physical ability or experience level can participate and enjoy the many benefits that yoga offers. While mostly practiced from a chair, some poses are done from a standing position offering simple movement and deep breathing to all bodies.  No previous experience is required.

All classes featured on United We Sweat are free & hosted by a local partner.

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